can i have broccoli cheese soup on keto Keto broccoli cheese soup recipe (and video)

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Today I want to share with you a delicious recipe for Keto Broccoli Cheese Soup. This hearty and comforting soup is not only low carb and gluten-free, but it’s also packed with flavor that will satisfy your taste buds. Whether you’re following a keto diet or simply looking for a satisfying meal, this soup is a winner!

How to Make Keto Broccoli Cheese Soup

Keto Broccoli Cheese SoupTo make this soup, you’ll need the following ingredients:

  • 1 head of broccoli
  • 2 cups of shredded cheddar cheese
  • 4 cups of chicken or vegetable broth
  • 1 cup of heavy cream
  • 1/2 onion, diced
  • 2 cloves of garlic, minced
  • 2 tablespoons of butter
  • Salt and pepper to taste

Start by melting the butter in a large pot over medium heat. Add the diced onion and minced garlic, cooking until the onion becomes translucent and fragrant. Next, add the broccoli florets and stir them around for a couple of minutes.

After the broccoli has cooked slightly, pour in the chicken or vegetable broth. Bring the mixture to a boil, then reduce the heat and simmer for about 15 minutes or until the broccoli is tender.

Easy Keto Broccoli Cheese SoupThe Secret Ingredient

Now, here’s the secret ingredient that gives this soup its rich and creamy texture without the guilt - shredded cheddar cheese! Add the cheese to the soup and stir until it melts completely. This adds a deliciously cheesy flavor and makes the soup oh-so-comforting.

Once the cheese has melted, pour in the heavy cream and stir until well combined. Season with salt and pepper to taste. If you prefer a smoother consistency, you can use an immersion blender to puree the soup until smooth.

Serve the Keto Broccoli Cheese Soup hot, garnished with a sprinkle of shredded cheddar cheese and a few extra broccoli florets. This soup makes for a satisfying lunch or dinner option, especially on a chilly day!

Now that you have this amazing recipe, give it a try and let me know what you think. It’s the perfect way to enjoy a comforting bowl of soup while sticking to your keto lifestyle. Bon appétit!

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